 |
Category : Sports | Tags : irishrunning startingrunning running |
|
|
This time I talk about the 43rd annual Dunboyne run and my first attempt at a hill/mountain/trail race! Listen Now:
 Standard Podcasts [01:05:30m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (131) (0 ratings)
In this long awaited episode, I talk openly about backing out of the 2011 Dublin marathon and my current foot issue. Also I chat about the Jingle Bells 5k. Irish Runner. Listen Now:
Standard Podcasts [00:29:58m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (172)(0 ratings)
This time I chat about the previous Dublin half marathon, the upcoming Dublin marathon and how I'm getting on with post-race recovery plans. Enjoy! Listen Now:
Standard Podcasts [00:51:30m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (218)(0 ratings)
This episode around I talk pre and post a recent 16k race and discuss an upcoming half marathon in Dublin. (0 ratings)
Welcome to Episode 10. This episode is recorded pre and post a recent 8k race and also discuss my buildup to the Dublin Marathon. Keep running, Irish Runner theirunner(at)gmail(dot)com (0 ratings)
I bring you out on a 5k training run and I discuss a recent 5k race and my Dublin Marathon training. Keep running, Irish Runner. Listen Now:
Standard Podcasts [00:59:30m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (197)(0 ratings)
This is a re-edited version of episode 7, as I had two of the main parts of audio slightly overlapping. All fixed now. Listen Now:
Standard Podcasts [82:00m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (96)(0 ratings)
In this episode I talk about Connemarathon, the Kildare Half Marathon, my hamstring injury and vertigo! (0 ratings)
In this episode I take you out on part of my long run, let you listen to me narrowly avoiding a face plant and discuss my recent races and some items I've been using, Keep running, theirunner(at)gmail(dot)com (0 ratings) |
Links |
